Foods play very important role to maintain the high blood pressure. If you are suffering from high blood pressure, you should not take salt more than 1.5. The amount of the cholesterol should be control and do not take saturated fats. Your doctor will let you know that how much cholesterol should be taken. If you are going to lower the intake of the salt and sodium, you are surly going to control high blood pressure. There are various dairy products which contain sodium such as smoked meat, fish, and baking powder. The drinks which contain salt and sodium such as club soda; you should avoid all eatable which contains salt and sodium.
Tags: Blood Pressure, Cholesterol